After Effects offers two export paths. Choosing the wrong one costs you time or quality.
Render Queue (Composition > Add to Render Queue)
Best for:
- Lossless or high-quality intermediate codecs (ProRes 422/4444, DNxHR, PNG sequence)
- When maximum quality is critical (final master files)
- Outputting with alpha channels (ProRes 4444, PNG, EXR)
Downside: Locks After Effects during render โ you can't work on other comps.
Adobe Media Encoder (Composition > Add to Adobe Media Encoder Queue)
Best for:
- H.264 and H.265 encoding for web/social delivery
- Batch rendering multiple compositions
- Background rendering โ After Effects stays usable while Media Encoder processes
- Watch folders and automated encoding workflows
Downside: Slightly slower for high-quality codecs compared to Render Queue.
The Professional Workflow
Render your master file from the Render Queue as ProRes 4444 (or PNG sequence for VFX). Then encode delivery versions (H.264 for YouTube, Instagram, client review) in Media Encoder from that master file. This gives you maximum quality masters and optimized delivery files without re-rendering from the After Effects project.